Side dish

Lemony arugula salad

Name: Lemony arugula salad
Total time: 5 min
Yield: 2 servings
Cuisine: Italian
Ingredients: 3 oz Arugula; ¾ oz Parmesan; 1½ tbsp Olive oil; Lemon, half, juiced; Black pepper, to taste

Pepper from the leaves, salt from the cheese and sharpness from the lemon. The plate-cleaner that makes a rich main taste lighter.

1gnet carbs

12gfat

5gprotein

132kcal

Per serving5 minServes 2

Cook it with Keto Tracker AI

See how it fits the carbs you have left today, log it in one tap when it’s on the plate, and send the ingredients to your shopping list. Free, with no account.

Download on theApp Store Get it onGoogle Play

Ingredients

For the whole dish · serves 2

Arugula3 oz
Parmesan¾ oz
Olive oil1½ tbsp
Lemonhalf, juiced
Black pepperto taste

Method

3 steps · 5 minutes

Whisk the lemon juice and oil with a pinch of salt and plenty of pepper.
Toss the arugula in the dressing right before it goes on the table, so it stays crisp.
Shave the parmesan over with a vegetable peeler.

Macros are per serving and are estimates worked out from the ingredients. Keto Tracker AI is a food logging tool and does not give medical advice; talk to a doctor before changing your diet.