Side dish

Shaved brussels sprouts with lemon

Name: Shaved brussels sprouts with lemon
Total time: 15 min
Yield: 4 servings
Cuisine: Italian
Ingredients: 14 oz Brussels sprouts; 2½ tbsp Olive oil; 1¼ oz Parmesan; Lemon, half, juiced; Black pepper, to taste

Sliced paper-thin and dressed rather than cooked, sprouts taste mild and nutty, and a few minutes in lemon softens them just enough.

5gnet carbs

11gfat

6gprotein

143kcal

Per serving15 minServes 4

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Ingredients

For the whole dish · serves 4

Brussels sprouts14 oz
Olive oil2½ tbsp
Parmesan1¼ oz
Lemonhalf, juiced
Black pepperto taste

Method

3 steps · 15 minutes

Trim the sprouts and slice them as thinly as you can, or use the slicing blade of a food processor.
Toss with the lemon juice, oil and a pinch of salt, and leave for 10 minutes to soften.
Shave the parmesan over and grind on plenty of pepper.

Macros are per serving and are estimates worked out from the ingredients. Keto Tracker AI is a food logging tool and does not give medical advice; talk to a doctor before changing your diet.