Side dish

Creamed spinach with nutmeg

Name: Creamed spinach with nutmeg
Total time: 15 min
Yield: 4 servings
Cuisine: American
Ingredients: 1 lb Spinach; 4 fl oz Heavy cream; ¾ oz Butter; Garlic cloves, one, crushed; Nutmeg, a few gratings; Sea salt, to taste

The steakhouse side, and for good reason: squeezing the spinach dry first is what lets the cream coat it instead of turning green and thin.

3gnet carbs

15gfat

4gprotein

163kcal

Per serving15 minServes 4

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Ingredients

For the whole dish · serves 4

Spinach1 lb
Heavy cream4 fl oz
Butter¾ oz
Garlic clovesone, crushed
Nutmega few gratings
Sea saltto taste

Method

4 steps · 15 minutes

Wilt the spinach in a large pan with a splash of water, then tip it into a sieve.
When it is cool enough to handle, squeeze out as much water as you can and chop it roughly.
Melt the butter with the garlic, add the cream and simmer for 2 minutes until it thickens slightly.
Stir the spinach through until hot, then season with salt and nutmeg.

Macros are per serving and are estimates worked out from the ingredients. Keto Tracker AI is a food logging tool and does not give medical advice; talk to a doctor before changing your diet.