Side dish

Garlicky wilted spinach with lemon

Name: Garlicky wilted spinach with lemon
Total time: 10 min
Yield: 2 servings
Cuisine: American
Ingredients: 11 oz Spinach; 1½ tbsp Olive oil; Garlic cloves, two, sliced thin; Lemon, a squeeze; Sea salt, to taste

A whole bag cooks down to two portions in about three minutes, and the lemon at the end keeps it tasting green rather than stewed.

2gnet carbs

10gfat

4gprotein

114kcal

Per serving10 minServes 2

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Ingredients

For the whole dish · serves 2

Spinach11 oz
Olive oil1½ tbsp
Garlic clovestwo, sliced thin
Lemona squeeze
Sea saltto taste

Method

4 steps · 10 minutes

Warm the oil with the garlic in a wide pan over medium heat until the garlic just starts to color.
Add the spinach a handful at a time, turning it with tongs as each lot collapses.
Once it has all wilted, tip the pan and pour off any water that has gathered. That liquid is what makes spinach taste boiled.
Off the heat, squeeze over the lemon and season.

Macros are per serving and are estimates worked out from the ingredients. Keto Tracker AI is a food logging tool and does not give medical advice; talk to a doctor before changing your diet.