Side dish

Lemon-roasted asparagus

Name: Lemon-roasted asparagus
Total time: 20 min
Yield: 4 servings
Cuisine: Italian
Ingredients: 1 lb Asparagus; 2 tbsp Olive oil; 1¼ oz Parmesan; Lemon, zest and a squeeze; Black pepper, to taste

Roasting hot concentrates asparagus in a way boiling never does, and a little grated parmesan melts into the tips just enough to season them.

2gnet carbs

10gfat

6gprotein

122kcal

Per serving20 minServes 4

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Ingredients

For the whole dish · serves 4

Asparagus1 lb
Olive oil2 tbsp
Parmesan1¼ oz
Lemonzest and a squeeze
Black pepperto taste

Method

4 steps · 20 minutes

Heat the oven to 425F.
Snap the woody ends off the asparagus and toss the spears with the oil on a sheet pan in a single layer.
Roast for 10 to 12 minutes, until the tips are browned and the stalks bend without going limp.
Grate the lemon zest and parmesan over while they are hot, then add a squeeze of juice and pepper.

Macros are per serving and are estimates worked out from the ingredients. Keto Tracker AI is a food logging tool and does not give medical advice; talk to a doctor before changing your diet.