
Side dish
Green beans with brown butter and almonds
Brown butter smells of toasted nuts before any almonds go in, so the two together taste twice as much of it. An old French side that has never needed a carb.
5gnet carbs
12gfat
4gprotein
144kcal
Per serving15 minServes 4
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Ingredients
For the whole dish · serves 4
- Green beans14 oz
- Butter1½ oz
- Sliced almonds1¼ oz
- Lemona squeeze
- Sea saltto taste
Method
4 steps · 15 minutes
- Boil the beans in well-salted water for 4 minutes, then drain and run them under cold water so they stay bright.
- Melt the butter in a wide pan over medium heat and let it foam, then turn golden and smell nutty, about 3 minutes.
- Add the almonds for a minute, then the beans, and toss until they are hot through.
- Finish with the lemon and a little salt.
Macros are per serving and are estimates worked out from the ingredients. Keto Tracker AI is a food logging tool and does not give medical advice; talk to a doctor before changing your diet.
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