Side dish

Warm green bean salad with Dijon and scallions

Name: Warm green bean salad with Dijon and scallions
Total time: 15 min
Yield: 2 servings
Cuisine: French
Ingredients: 5 oz Green beans; 1½ tbsp Olive oil; ¼ oz Dijon mustard; 2 tsp Apple cider vinegar; ¾ oz Scallions; Sea salt, to taste; Black pepper, to taste

Hot beans drink in a mustard dressing the way cold ones never do, so every bite is seasoned. It works warm beside a roast or at room temperature the next day.

4gnet carbs

9gfat

2gprotein

105kcal

Per serving15 minServes 2

Cook it with Keto Tracker AI

See how it fits the carbs you have left today, log it in one tap when it’s on the plate, and send the ingredients to your shopping list. Free, with no account.

Download on theApp Store Get it onGoogle Play

Ingredients

For the whole dish · serves 2

Green beans5 oz
Olive oil1½ tbsp
Dijon mustard¼ oz
Apple cider vinegar2 tsp
Scallions¾ oz
Sea saltto taste
Black pepperto taste

Method

4 steps · 15 minutes

Bring a pot of well-salted water to a boil and cook the trimmed beans for 4 to 5 minutes, until tender but still with a little snap.
Meanwhile whisk the mustard, vinegar and a pinch of salt in a bowl, then whisk in the oil until thick.
Drain the beans well and toss them into the dressing while they are still hot, so they soak it up.
Add the sliced scallions and plenty of pepper, and serve warm.

Macros are per serving and are estimates worked out from the ingredients. Keto Tracker AI is a food logging tool and does not give medical advice; talk to a doctor before changing your diet.