Main meal

Pozole verde with chicken

Name: Pozole verde with chicken
Total time: 60 min
Yield: 6 servings
Cuisine: Mexican
Ingredients: 19¾ lb Whole chicken; 5½ lb Tomatillos; 6 Poblano chile; 6 Jalapeno; 13 oz Onion; 36 cloves Garlic; 3¼ lb Radish; 1½ lb White cabbage; 6½ oz Cilantro; 304 fl oz Chicken stock; 6 fl oz Avocado oil; Mexican oregano, a teaspoon; Ground cumin, a teaspoon; 12 Lime; Sea salt, to taste

A clear chicken broth deepened with tomatillo and green chile, with hominy swapped out for radish so it stays in the keto band. Top with cabbage, radish and lime at the table.

8gnet carbs

23gfat

40gprotein

399kcal

Per serving60 minServes 6

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Ingredients

For the whole dish · serves 6

Whole chicken19¾ lb
Tomatillos5½ lb
Poblano chile6
Jalapeno6
Onion13 oz
Garlic36 cloves
Radish3¼ lb
White cabbage1½ lb
Cilantro6½ oz
Chicken stock304 fl oz
Avocado oil6 fl oz
Mexican oreganoa teaspoon
Ground cumina teaspoon
Lime12
Sea saltto taste

Served with

The side the app pairs with it. Tap Swap in the app for another that fits.

Creamy garlic mushrooms with chives

+3g net · 155 kcal · 15 min · together 11g net, 554 kcal

Method

6 steps · 60 minutes

Put the chicken in a large pot with the stock, half the onion and 3 garlic cloves. Bring to a simmer and cook for 35 minutes, until the thigh pulls away from the bone.
Lift the chicken out and let it cool enough to handle. Strain the broth and return it to the pot.
While the broth simmers, husk and rinse the tomatillos. Char the poblano and jalapeno directly over a gas flame or under a hot broiler until blackened on all sides. Drop them into a blender with the tomatillos, the remaining onion, the remaining garlic, half the cilantro and a cup of the hot broth. Blend until smooth.
Pour the green salsa into the simmering broth. Stir in the oregano, cumin and a good pinch of salt. Simmer 10 minutes to meld.
Pull the chicken from the bone and tear it into big chunks. Halve the radishes and shred the cabbage.
Divide the chicken between six bowls, ladle the pozole over the top, and serve with the radish, cabbage, the rest of the cilantro and lime wedges on the side for the table.

Macros are per serving and are estimates worked out from the ingredients. Keto Tracker AI is a food logging tool and does not give medical advice; talk to a doctor before changing your diet.