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Lamb souvlaki with lemon and oregano
Main meal

Lamb souvlaki with lemon and oregano

Lamb holds the marinade better than chicken or beef, and the lemon juice — added raw at the end, never cooked into the meat — is what keeps the souvlaki bright. The oregano goes in dry, which is the difference between souvlaki that smells of herbs and souvlaki that just tastes grilled.

3gnet carbs
30gfat
28gprotein
398kcal
Per serving35 minServes 4

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Ingredients

For the whole dish · serves 4

  • Lamb shoulder, cubed1¼ lb
  • Olive oil2½ fl oz
  • Lemon juice4 fl oz
  • Garlic1½ oz
  • Dried oregano2 tsp
  • Sea saltto taste
  • Black pepperto taste

Served with

The side the app pairs with it. Tap Swap in the app for another that fits.

Lemony arugula salad

+1g net · 132 kcal · 5 min · together 4g net, 530 kcal

Method

6 steps · 35 minutes

  1. Whisk the olive oil, half the lemon juice, half the garlic (grated), the oregano, salt and pepper in a bowl.
  2. Toss the lamb cubes in the marinade and let them sit for at least 20 minutes at room temperature, or up to 4 hours in the fridge.
  3. Thread onto skewers. Heat a grill or grill pan to medium-high.
  4. Grill for 3 minutes per side, turning once, until the lamb chars on the outside and reads 145F inside for medium.
  5. Off the heat, squeeze over the remaining lemon juice and scatter the remaining minced garlic.
  6. Rest 5 minutes before serving.

Macros are per serving and are estimates worked out from the ingredients. Keto Tracker AI is a food logging tool and does not give medical advice; talk to a doctor before changing your diet.

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