Drink

Rich hot chocolate

Name: Rich hot chocolate
Total time: 10 min
Yield: 1 serving
Cuisine: American
Ingredients: 2 fl oz Heavy cream; ¼ oz Cocoa powder; ¼ oz Granulated erythritol; Hot water, about 150 ml; Vanilla extract, a few drops; Sea salt, a pinch

Made with cocoa and cream rather than a shop-bought powder, which is the entire reason it can exist on this list at all.

3gnet carbs

34gfat

3gprotein

330kcal

Per serving10 minServes 1

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Ingredients

For the whole dish · serves 1

Heavy cream2 fl oz
Cocoa powder¼ oz
Granulated erythritol¼ oz
Hot waterabout 150 ml
Vanilla extracta few drops
Sea salta pinch

Method

5 steps · 10 minutes

Sift the cocoa and the erythritol together into a small pan. Cocoa clumps in the pan and those lumps never whisk out.
Add just enough of the hot water to make a thick paste and work it smooth with a spoon before adding any more. This order is the whole technique.
Whisk in the rest of the water, then the cream, over a low heat.
Bring it to steaming but never to a boil — boiled cream tastes cooked and can split.
Add the vanilla and the salt off the heat. The salt is doing real work; taste it before and after and you will find it.

Macros are per serving and are estimates worked out from the ingredients. Keto Tracker AI is a food logging tool and does not give medical advice; talk to a doctor before changing your diet.