Drink

Raspberry and lime iced tea

Name: Raspberry and lime iced tea
Total time: 10 min
Yield: 2 servings
Cuisine: Mexican
Ingredients: 4 Green tea bags; 2 oz Raspberries; 1 Lime; ¼ oz Granulated erythritol; Mint, a few leaves; Cold water, about 2 cups; Ice, a handful

Sixteen calories and no fat at all, for the hot afternoon when everything else on this list is cream.

3gnet carbs

0gfat

1gprotein

16kcal

Per serving10 minServes 2

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Ingredients

For the whole dish · serves 2

Green tea bags4
Raspberries2 oz
Lime1
Granulated erythritol¼ oz
Minta few leaves
Cold waterabout 2 cups
Icea handful

Method

6 steps · 10 minutes

Brew the tea in water that has come off the boil and stood a minute. Boiling water on green tea makes it bitter, and iced tea has nowhere to hide that.
Steep 3 minutes and lift the bags out without squeezing them.
Stir in the erythritol while the tea is still hot — it will not dissolve once cold.
Crush the raspberries with the lime juice and stir them through, then cool the whole thing completely before it meets ice.
Strain if you object to pips, add the mint, and pour over ice.
It keeps a day in the fridge, and the raspberry color deepens overnight.

Macros are per serving and are estimates worked out from the ingredients. Keto Tracker AI is a food logging tool and does not give medical advice; talk to a doctor before changing your diet.