Drink

Pickle juice electrolyte sip

Name: Pickle juice electrolyte sip
Total time: 5 min
Yield: 1 serving
Cuisine: American
Ingredients: 3½ fl oz Dill pickle juice; 3½ fl oz Water; 1 tsp Lemon juice; ½ tsp Apple cider vinegar; Sea salt, a pinch

Pickle juice carries the salt and the vinegar that an electrolyte drink builds around, without the maltodextrin or the artificial sweetener. A splash of lemon brightens the brine and a single pinch of salt is what keeps the sip from reading watered-down.

2gnet carbs

0gfat

0gprotein

8kcal

Per serving5 minServes 1

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Ingredients

For the whole dish · serves 1

Dill pickle juice3½ fl oz
Water3½ fl oz
Lemon juice1 tsp
Apple cider vinegar½ tsp
Sea salta pinch

Method

2 steps · 5 minutes

Pour the pickle juice into a glass. Add the water, lemon juice and vinegar and stir.
Taste, then add the pinch of salt if the brine is not assertive enough. Sip cold.

Macros are per serving and are estimates worked out from the ingredients. Keto Tracker AI is a food logging tool and does not give medical advice; talk to a doctor before changing your diet.