
Drink
Salted brown butter coffee
Browning the butter first is the whole difference between this and the greasy version people try once and never make again.
0gnet carbs
22gfat
1gprotein
202kcal
Per serving5 minServes 1
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Ingredients
For the whole dish · serves 1
- Butter¾ oz
- MCT oil2 tsp
- Hot black coffeeone large cup
- Sea salta small pinch
Method
6 steps · 5 minutes
- Melt the butter in a small pan over medium heat and keep it moving as it foams.
- Watch for the foam to subside and the milk solids at the base to turn golden-brown — about 90 seconds, and it burns in the next thirty.
- Pour it straight into a blender, scraping in the browned solids, which are where all the flavor is.
- Add the hot coffee, the MCT oil and the salt.
- Blend 20 seconds. This is not optional — stirred, it separates into a slick within a minute; blended, it emulsifies into something closer to a flat white.
- Drink it hot. It does not survive reheating.
Macros are per serving and are estimates worked out from the ingredients. Keto Tracker AI is a food logging tool and does not give medical advice; talk to a doctor before changing your diet.
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