Snack

Anchovy butter with celery

Name: Anchovy butter with celery
Total time: 10 min
Yield: 4 servings
Cuisine: American
Ingredients: 3½ oz Butter; 1¼ oz Anchovy fillets; 8½ oz Celery; 1 Lemon; Black pepper, a good grind

Keeps two weeks in the fridge and makes a snack out of any raw vegetable in the house — and it does not taste of fish, only of salt done properly.

1gnet carbs

21gfat

3gprotein

205kcal

Per serving10 minServes 4

Cook it with Keto Tracker AI

See how it fits the carbs you have left today, log it in one tap when it’s on the plate, and send the ingredients to your shopping list. Free, with no account.

Download on theApp Store Get it onGoogle Play

Ingredients

For the whole dish · serves 4

Butter3½ oz
Anchovy fillets1¼ oz
Celery8½ oz
Lemon1
Black peppera good grind

Method

5 steps · 10 minutes

Leave the butter out until it is properly soft. Melted butter will not come back together and you get a greasy split mess.
Chop the anchovies to a rough paste, then keep going with the flat of the knife until they smear.
Beat the anchovies into the butter with a squeeze of lemon and plenty of pepper. No salt — the anchovies are the salt.
Roll it in parchment paper into a log and chill 30 minutes, or use it soft straight away.
Cut the celery into short lengths and fill the grooves. Any raw vegetable works; celery is the one that carries it best.

Macros are per serving and are estimates worked out from the ingredients. Keto Tracker AI is a food logging tool and does not give medical advice; talk to a doctor before changing your diet.