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Chicken marsala
Main meal

Chicken marsala

Dry marsala, not sweet, and reduced hard before the cream goes in — the sugar in the sweet bottle is what makes most versions of this taste like dessert with mushrooms.

6gnet carbs
43gfat
35gprotein
550kcal
Per serving35 minServes 4

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Ingredients

For the whole dish · serves 4

  • Chicken thighs, boneless1½ lb
  • Dry marsala5½ fl oz
  • Heavy cream5½ fl oz
  • Cremini mushrooms11 oz
  • Butter1½ oz
  • Olive oil4 tbsp
  • Flat-leaf parsleya small handful, chopped
  • Sea saltto taste

Served with

The side the app pairs with it. Tap Swap in the app for another that fits.

Garlic kale with lemon

+3g net · 105 kcal · 12 min · together 9g net, 655 kcal

Method

6 steps · 35 minutes

  1. Open the thighs out flat and beat them lightly so they cook evenly. Boneless thigh is uneven by nature.
  2. Brown them hard in the oil, 4 minutes a side, and lift them out.
  3. Mushrooms into the fat left behind, spread out and left alone until they take real color.
  4. Marsala in, and let it boil down to almost nothing. Reduced properly it goes nutty; splashed in and served, it tastes raw and sweet.
  5. Butter and cream, then the chicken back in for 5 minutes to finish.
  6. Parsley off the heat. The sauce should be loose enough to pool, not thick enough to coat.

Macros are per serving and are estimates worked out from the ingredients. Keto Tracker AI is a food logging tool and does not give medical advice; talk to a doctor before changing your diet.

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