Main meal
Beef and mushroom stroganoff
The classic minus the flour and the noodles, which turns out to be the version where you can actually taste the mushrooms.
7gnet carbs
38gfat
36gprotein
514kcal
Per serving35 minServes 4
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Ingredients
For the whole dish · serves 4
- Beef sirloin strips1¼ lb
- Cremini mushrooms11 oz
- Sour cream7 oz
- Onion4 oz
- Butter2 oz
- Smoked paprikatwo teaspoons
- Sea saltto taste
Served with
The side the app pairs with it. Tap Swap in the app for another that fits.
Lemon-roasted asparagus
+2g net · 122 kcal · 20 min · together 9g net, 636 kcal
Method
6 steps · 35 minutes
- Dry the beef strips and season them. Get a wide pan properly hot — you want a sear, and cold beef in a warm pan is a stew.
- Sear the beef in two batches, 90 seconds a batch, and lift it straight out onto a plate. It will finish later.
- Drop the heat to medium, add the butter and the sliced onion, and cook 4 minutes until softening.
- Add the quartered mushrooms and leave them alone for 5 minutes. They release water, then reabsorb it and start to brown; stirring keeps them in the first stage.
- Stir in the paprika and cook 30 seconds, then take the pan off the heat before the sour cream goes in — boiling it will split it.
- Return the beef and any juices, fold everything together over the lowest heat until warmed through, and serve at once.
Macros are per serving and are estimates worked out from the ingredients. Keto Tracker AI is a food logging tool and does not give medical advice; talk to a doctor before changing your diet.
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