Drink

Toasted sesame and cinnamon shake

Name: Toasted sesame and cinnamon shake
Total time: 10 min
Yield: 2 servings
Cuisine: Middle Eastern
Ingredients: 1¾ oz Tahini; 3½ fl oz Heavy cream; 8 fl oz Unsweetened almond milk; ¼ oz Powdered erythritol; Toasted sesame seeds, a teaspoon on top; Ground cinnamon, half a teaspoon; Vanilla extract, a teaspoon; Sea salt, a good pinch; Ice, a few cubes

Tahini blended cold tastes chalky and slightly bitter, so it is loosened with a little warm water first — the same trick that stops hummus seizing, and it is what makes this taste like halva.

3gnet carbs

33gfat

7gprotein

335kcal

Per serving10 minServes 2

Cook it with Keto Tracker AI

See how it fits the carbs you have left today, log it in one tap when it’s on the plate, and send the ingredients to your shopping list. Free, with no account.

Download on theApp Store Get it onGoogle Play

Ingredients

For the whole dish · serves 2

Tahini1¾ oz
Heavy cream3½ fl oz
Unsweetened almond milk8 fl oz
Powdered erythritol¼ oz
Toasted sesame seedsa teaspoon on top
Ground cinnamonhalf a teaspoon
Vanilla extracta teaspoon
Sea salta good pinch
Icea few cubes

Method

5 steps · 10 minutes

Stir the tahini with two tablespoons of warm water first. It will seize and go pale, then loosen — keep going, that is meant to happen.
Blend it with the almond milk, cream, erythritol, cinnamon, vanilla and salt.
Twenty seconds only. Longer and the cream starts to churn against the ice.
Taste for salt before sugar. Tahini needs more of it than seems reasonable, and without it the drink tastes flat and faintly of cardboard.
Over ice, with the toasted sesame seeds scattered on top.

Macros are per serving and are estimates worked out from the ingredients. Keto Tracker AI is a food logging tool and does not give medical advice; talk to a doctor before changing your diet.