
Snack
Marinated silken tofu with soy and ginger
No cooking at all, which is the point — cold silken tofu with a sharp dressing is a real dish in Japan rather than a compromise, and it takes five minutes.
2gnet carbs
8gfat
6gprotein
105kcal
Per serving15 minServes 4
Cook it with Keto Tracker AI
See how it fits the carbs you have left today, log it in one tap when it’s on the plate, and send the ingredients to your shopping list. Free, with no account.
Ingredients
For the whole dish · serves 4
- Silken tofu14 oz
- Tamari1½ tbsp
- Sesame oil4 tsp
- Fresh ginger¾ oz
- Scallionone, sliced fine
- Toasted sesame seedsa pinch
- Rice vinegara few drops
Method
6 steps · 15 minutes
- Buy silken rather than firm. Firm tofu eaten cold and raw is chalky, and the two are not interchangeable here.
- Drain it and sit it on paper towels for 10 minutes. Water on the surface dilutes the dressing to nothing.
- Turn it out of the tub in one piece and cut it in the bowl rather than lifting the pieces.
- Grate the ginger finely and squeeze the juice into the tamari, then throw the fibers away.
- Dress it only at the moment it goes to the table. Left standing, it leaks water and the dressing thins.
- Scallion and sesame on top. Serve it properly cold, straight from the fridge.
Macros are per serving and are estimates worked out from the ingredients. Keto Tracker AI is a food logging tool and does not give medical advice; talk to a doctor before changing your diet.
All 507 recipes, free in the app.
Every one measured against what you have left today, and logged in one tap.



