Get the app
Coq au vin
Main meal

Coq au vin

A braise built on a whole bottle, and the wine has to be one worth drinking — it reduces to a quarter of its volume, which concentrates whatever was wrong with it just as faithfully as what was right.

5gnet carbs
40gfat
37gprotein
530kcal
Per serving100 minServes 6

Cook it with Keto Tracker AI

See how it fits the carbs you have left today, log it in one tap when it’s on the plate, and send the ingredients to your shopping list. Free, with no account.

Ingredients

For the whole dish · serves 6

  • Chicken thighs, bone in2¾ lb
  • Bacon5½ oz
  • Dry red wine8 fl oz
  • Cremini mushrooms11 oz
  • Butter1¾ oz
  • Pearl onions5½ oz
  • Garlic clovesfour, crushed
  • Thyme and baya few sprigs and two leaves
  • Sea saltto taste
  • Black pepperto taste

Served with

The side the app pairs with it. Tap Swap in the app for another that fits.

Creamy cauliflower mash with chives

+5g net · 153 kcal · 25 min · together 10g net, 683 kcal

Method

6 steps · 100 minutes

  1. Render the bacon slowly and lift it out, leaving the fat behind.
  2. Brown the thighs hard in that fat, skin down, in two batches. Crowded, they poach in their own steam and the color never comes.
  3. Onions and mushrooms into the pan next, browned separately from each other, then set aside with the bacon. Everything gets its own turn.
  4. Deglaze with the wine, scraping hard, and boil it down by half before anything goes back in.
  5. Return it all with the garlic and herbs, cover, and cook at 325F for an hour.
  6. Skim the fat off the top before serving, and whisk the butter in off the heat. That is what takes the sauce from thin to glossy without any flour.

Macros are per serving and are estimates worked out from the ingredients. Keto Tracker AI is a food logging tool and does not give medical advice; talk to a doctor before changing your diet.

All 507 recipes, free in the app.

Every one measured against what you have left today, and logged in one tap.

Free in the appAll 507, fitted to your day

Get the app