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Mushroom and thyme breakfast pan
Breakfast

Mushroom and thyme breakfast pan

Mushrooms need a hot pan and no crowding, and given both they brown in six minutes into something that eats like a meal.

4gnet carbs
36gfat
6gprotein
364kcal
Per serving15 minServes 2

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Ingredients

For the whole dish · serves 2

  • Cremini mushrooms14 oz
  • Heavy cream2 fl oz
  • Garlic cloves1
  • Thymea few sprigs
  • Butter1¾ oz
  • Sea saltto taste

Method

6 steps · 15 minutes

  1. Wipe the mushrooms rather than washing them. Soaked, they hold water and steam instead of browning.
  2. Quarter them and get the butter foaming over a high heat before they go in.
  3. Leave them completely alone for 4 minutes. They will release liquid, and it has to boil off before any color appears — stirring restarts that clock.
  4. Salt only once they are browned. Salted early, they weep and never color at all.
  5. Add the garlic and thyme for a final minute.
  6. Pour in the cream, let it bubble for 30 seconds until it clings, and serve.

Macros are per serving and are estimates worked out from the ingredients. Keto Tracker AI is a food logging tool and does not give medical advice; talk to a doctor before changing your diet.

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