Snack

Buffalo chicken dip

Name: Buffalo chicken dip
Total time: 30 min
Yield: 8 servings
Cuisine: American
Ingredients: 1 lb Cooked chicken, shredded; 11 oz Cream cheese; 7 oz Sharp cheddar; 5½ oz Sour cream; 4 fl oz Cayenne hot sauce; Blue cheese, a handful, crumbled over; Scallions, two, sliced; Celery, a head, cut into sticks

Built on a rotisserie chicken and a jar of hot sauce, and it is the rare party dish that is keto by accident rather than by substitution — the carbs were only ever in what people dipped into it.

2gnet carbs

30gfat

27gprotein

385kcal

Per serving30 minServes 8

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Ingredients

For the whole dish · serves 8

Cooked chicken, shredded1 lb
Cream cheese11 oz
Sharp cheddar7 oz
Sour cream5½ oz
Cayenne hot sauce4 fl oz
Blue cheesea handful, crumbled over
Scallionstwo, sliced
Celerya head, cut into sticks

Method

6 steps · 30 minutes

Let the cream cheese come to room temperature. Cold, it will not beat smooth and the dip stays lumpy however long it bakes.
Beat it with the sour cream and hot sauce until it is one color, then fold the chicken and half the cheddar through.
Shred the chicken rather than dicing it. Cubes sit in the dip; shreds carry it.
Spread it in a shallow dish, the rest of the cheddar on top, and bake at 375F for 20 minutes.
Blue cheese and scallions go on after it comes out. Baked in, the blue cheese just tastes salty.
Celery sticks for scooping, and it holds its heat for a good half hour.

Macros are per serving and are estimates worked out from the ingredients. Keto Tracker AI is a food logging tool and does not give medical advice; talk to a doctor before changing your diet.