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Celery root and egg tortilla
Main meal

Celery root and egg tortilla

Celery root stands in for the potato and behaves better than it in one respect: it will not go waxy, so the set of the egg is the only thing left to judge.

8gnet carbs
24gfat
14gprotein
305kcal
Per serving40 minServes 4

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Ingredients

For the whole dish · serves 4

  • Eggs8
  • Celery root11 oz
  • Onion3 oz
  • Olive oil4 tbsp
  • Flat-leaf parsleya few sprigs
  • Sea saltto taste

Served with

The side the app pairs with it. Tap Swap in the app for another that fits.

Grilled portobello mushrooms with rosemary oil

+3g net · 120 kcal · 20 min · together 11g net, 425 kcal

Method

6 steps · 40 minutes

  1. Cut the celery root into 1/4 inch dice rather than slices. Dice cook evenly and slices stack into layers that stay raw in the middle.
  2. Cook it with the onion in the oil over a low heat, covered, for 15 minutes. It should soften without coloring.
  3. Beat the eggs with plenty of salt and let them sit for five minutes. Salted early, they set more tenderly.
  4. Tip the hot celery root into the eggs rather than the eggs into the pan, and leave it a minute so it takes on the heat.
  5. Back into the pan on a low heat for 8 minutes, pulling the set edge in from the side every so often.
  6. Slide it onto a plate and flip it back to finish the second side, or put it under the broiler for 2 minutes if that sounds like a bad idea.

Macros are per serving and are estimates worked out from the ingredients. Keto Tracker AI is a food logging tool and does not give medical advice; talk to a doctor before changing your diet.

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